Category Archives: Mental Health

Mahadasha And Bhukti

According to Vedic astrology, time phase is divided into planetary periods known as Mahadasha. The length of time differs according to each of the planets. The life of an individual is measured as 120 years and this entire life period is divided into different main periods (‘Mahadasha’) of planets. The position of the Moon at the time of birth is seen into explanation while calculating the first Mahadasha. The first dasha is determined by the arrangement that the Moon is occupant at the time of birth. For example, if the Moon is in Chitra, the direction of the Mahadashas is Mars, Rahu, Jupiter, Saturn, Mercury, Ketu, Venus, the Sun, and the Moon.

MAJOR PERIOD OF PLANETS UNDER MAHADASHA

Sun (6 Years), Moon (10 Years), (Mars 7 Years), (Rahu 18 Years), (Jupiter 16), (Saturn 19 Years), (Mercury 17 Years), (Ketu7 Years), (Venus 20 Years),
DASHA – Dasha is also known as planetary direction that tells us the planetary ruler ship at any specific period of ones life is controlled. It displays the time when effective results of any planet, according to its natal position, can be experienced. Each planet is given a certain number of years for its ruler ship, and this number differs from one system to another.

During the Mahadasha and Antar dasha of various planets, you can do the following courses of donation for better results.

SUN – Donate wheat or sugar candy on Sunday.

MOON – Donate cow’s milk or rice on Monday.

MARS- Donate Masoor dal on Tuesday.

MERCURY – Donate Masoor dal on Tuesday.

JUPITER – Donate Masoor dal on Tuesday.

VENUS – Donate Masoor dal on Tuesday.

SATURN – Donate Masoor dal on Tuesday.

RAHU – Donate Masoor dal on Tuesday.

KETU – Donate Masoor dal on Tuesday.

STRONG AND WEAK EFFECTS OF PLANETS DURING THEIR MAHADASHA

SUN – Strong Sun indicates high administrative positions in government, politics, medical, etc. It makes a person daring and presents administrative abilities and gives a square body, royal appearance and powerful speech.
Weak sun gives weak eyesight, headaches, irregular blood circulation, heart and dental problems, bone fractures, hotness, fevers, blood pressure, baldness, neuralgia, bone cancer, weak immune system etc

MOON Strong Moon bestows mothers having sufficient resources so that she can bring up and develop the child’s mental abilities in a peaceful manner. The native does not have to strive for getting status as it indicates wealth, receptiveness, compassion, imaginings, good memory, commendable deeds and sound habits.

Weak Moon gives a slim body. Full moon may give a plump body if it is connected with the ascendant or its lord in a powerful way. Besides psychic problems it causes sleep disorders, lethargy, sleepiness, lung and mouth problems, nervous disorders, digestive complains, blood disorders, expansion of spleen, common cough and cold and weakness etc.

MARS – Strong Mars means thirst for action, desires, ambition, physical asset, goal absorbed energy, power, courage, bravery, reasonable and fighting spirit, vim and vigour.

Weak Mars makes a man lacking in courage and not liking the help and luxuries from younger brothers. It causes irritations, hotness, incapability to tolerate hunger, injuries, blisters, accidents, fractures, piles, live complaints, skin rashes, operations, tumors, cancer in muscular parts of body when closely conjunct with Rahu.

MERCURY Strong Mrecury means a good talker with intellect, wisdom, mind, wit skill, adroitness, spoken and mental aptitude, sharpness, sound judgment, humor and elasticity.

Weak Mercury causes mental diseases, sleeplessness, nervous breakdown, skin diseases, impotence, loss of memory or speech, deafness, asthma, disorders of intestine, indigestion, tensions in life, lack of confidence, situation of uncertainty etc.

JUPITER – Strong means the fields of highest political and administrative situations, chairmen of industrial creations, contractors, financial advisors, bankers, king, lawyers, teachers, management experts and administrators, growth, growth, hopefulness, trust, humor, optimism and good power of judgment.

Weak Jupiter causes lymphatic and circulatory congestion, thrombosis, anemia, tumors, jaundice and other liver complaints, ear problems, asthma, diabetes etc.

VENUS – Strong means aesthetic intelligence, experienced knowledge and chases, psychic ability, strength, desires, accurate behavior, luxury, beauty, sociability, love, charm, poise and sophisticated sensuality.
Weak then causes venereal diseases, urinary diseases, diabetes, anemia, stones in bladder or kidney, weakness of sexual organs, paralysis, asthma, incapability, loss of bodily luster etc.

SATURN – When it is strong then it denotes perfection and highest human qualities, spirituality, detachment, concentration, inwardness, dutifulness, honesty, sincerity, stability, longevity, responsibility, constancy and consistency.
Weak causes continuous and painful diseases, leg fracture, cancer, skin diseases, paralysis, arthritis, gout, thinness, rickets, indigestion, dyspepsia, insanity, coldness, windy diseases, impotence in men, asthma, holding of urine, intestinal obstacle etc.

RAHU – Strong means diplomatic jobs, jobs needful operations with facts, computer programmers, engineering, pilots, occupation involving manipulating, and dealing in poison and drugs.

Weak causes diseases of mucus, intestines, skin, nervous system, ulcers, blood pressure, heart trouble, psychic disturbances, foolishness, leprosy, insect bite, and cancer etc.

KETU – Strong means sudden burst of energy, will, freedom, universality, idealism, instinct, psychic ability, sympathy, religiousness, self sacrifice and delicacy.

Weak Ketu causes wounds, injuries, diseases in spine and nervous system, ingesting, surgery, ulcers, inflammations, fevers, intestinal diseases, mental abnormality, low blood pressure, bad habits, skin diseases etc

BHUKTI – Each mahadasha is also divided into planetary periods called Bhukti, which run in the same order as the mahadashas, and with the same relational length. For example, the first bhukti of Ketu is Ketu/Ketu, the second is Ketu/Venus, the third Ketu/Sun and so on. It is believed that this portion allows a much more detailed examination of the effect of each mahadasha, and a much stronger sign of what events are predictable to occur and when.

The last Bhukti of each mahadasha is measured to be a introductory time for the major shift which the next mahadasha may bring. Thus, the last bhukti of the Sun mahadasha is Sun/Venus, which prepares for the coming Moon mahadasha by highlighting relationships and family matters. Similarly, the last bhukti of Jupiter is Jupiter/Rahu which makes the mind for the practical and realistic Saturn mahadasha by reattaching it to stress and sophisticated concerns

All About The Different Areas Of Psychology

One of the most common questions that most of the psychology students that are new to the field ask is that what psychology is. In simple terms psychology is defined as an applied and academic field that deals with the study of human mind and behavior. Researches in psychology aims in understanding the thought, emotion and even behavior; the fields in which psychology is applied are the mental health treatment, performance enhancement areas, self help, ergonomics and even many other fields that affect health and daily life. The word psychology owes its roots to the Greek word psyche which means soul or mind. Psychology has evolved partially from philosophy and biology, and these date as far as the early Greek thinkers like that of Aristotle and even Socrates. It has been observed that the field and study of psychology dates has its roots since Wilhelm Wundt established the first psychological lab in Leipzig in Germany. The research studies conducted by the Wundt included the school of thought called as structuralism which involved the study of structures that have composed the structures that composed the mind. This categorization involved the analysis of the sensation and the feeling through the usage of introspection, which is considered as a highly subjective matter. He believed that the individuals who are trained really well can accurately identify the mental processes that are accompanied by the feelings, sensations and even thoughts.

Areas of psychology

Psychology is one of the broadest and diverse fields. There are number of different subfields and specialty areas have emerged. The below mentioned areas have emerged as one of the most dynamic sub fields of the research sub fields within psychology:

1.Abnormal psychology is defined as the study of abnormal behavior and psychopathology. This specialty area focuses on the research and the treatment of different varieties of mental disorders and this area is also linked to the psychotherapy and even clinical psychology. The health professionals make the usage of the diagnostic and statistical manual of the mental disorders so as to diagnose the different applications of mental disorders.
2.Biological Psychology is also referred as biopsychology; this studies in detail how the different biological processes have an influence on the mind and the behavior. This kind of psychology aims at closely linking to the neurosciences and it also utilizes the different tools like MRI and PET scans so as to examine the brain injuries and even the brain abnormalities.
3.Clinical psychology, another important area of psychology mainly focuses on the assessment, diagnosis and even the treatment of the mental disorders.
4.Another important area of psychology is referred as the cognitive psychology that mainly aims to study the human though processes and cognitions. The experts in this field mainly study on the topics like attention, memory, perception, decision making and language acquisition.
5.The branch of psychology that deals with the study of animal behavior is called as comparative psychology; the knowledge about the animal behavior can lead to a deeper insight and understanding of human psychology.

Importance Of Mental Health Among Youth

Mental health is not merely the absence of mental illness, but it also the ability to cope with the challenges in life. Mental health is as important as physical health to everybody. Youths usually experiment with attitudes, appearances, and behaviors. Most of their experiments are harmless, but some experiments may have terrible results. Children and youths experience mental health problem such as stress, anxiety, harassment, family problems, depression, learning disability, etc. Serious mental health problems, such as self-injurious behaviors and suicide, are increasing among youth.
A good mental health is essential for leading a good life. Youth cannot succeed in academic and personal life effectively if they are struggling with a mental health problem, such as depression or unsteady feeling due to academic, social or family pressures.
Failure to detect youths mental health problem may result in negative consequences such as increased risk for academic failure, social isolation, unsafe sexual behavior, drug and alcohol abuse, suicide attempt, unemployment, and poor health. A recent report says, The rising rates of mental and emotional problems among U.S. children and youngsters signal a crisis for the country. Depression, anxiety, attention deficit, conduct disorders, suicidal thinking, and other serious psychological problems are striking more and more children and youths. Conservative estimates say one in every ten children and adolescents now suffers from mental illness severe enough to cause impairment.Even if detected earlier, unfortunately many children and youth do not receive the help they need. Some reports are there that most children and youth who need a mental health evaluation do not receive services and that the rates of use of mental health services are also low.
Parents and adults must take care of the youths mental health. The parents and adults must talk with the youth, be a good role models to them, advice them to choose good friends, and monitor their activities.
There is a growing and unmet need for mental health services for children and youth. Mental health services are important for students and youths success. Prevention programs help in early identification of mental health problems in youth. These programs provide education on mental health issues, violence prevention, social skills training, harassment prevention, suicide prevention, conflict resolution, and screening for emotional and behavioral problems. The Family Guide Web sites are designed for parents and other adults to emphasize the importance of family, promote mental health, and help prevent underage use of alcohol, tobacco, and illegal drugs.
Good mental health is very important for youths success. In order to emphasize the importance of mental health in youth, the following steps can be taken: Create awareness of child and youth mental health issues; provide a comprehensive guide for effective and meaningful youth meetings for organizations and professionals; and Conduct programs to generate awareness about youths mental health in each communities. Awareness about the importance of mental health issues among youth equally important to other physical issues, such as heart disease, AIDS, cancer, etc. Local and state health officials must draw more attention to the importance of mental health treatment of affected children and youths.
Attention to youths mental health will more effectively improve their life standard. This also positively impacts their academic and personal life achievements. The families, society and youths benefit only when mental health problems in youths are identified and prevented earlier.

How To Identify Your Limiting Beliefs

If you want to achieve more of your goals and dreams along your personal empowerment journey called life, you must identify and remove the biggest obstacle your limiting beliefs. This is a must because you will never outperform your belief system.

If you believe, like most people do, that youre not good enough as a person and you dont deserve success, youll never allow yourself to create long term success in your life. Youll always self-sabotage. Youll never witness your own greatness, achieve your most significant goals or share your gifts with the world. Instead, youll create a life of restriction. A life of less.

I know because I lived in that self-created mental prison for 26 years before an empowerment coach helped me drop all my limiting beliefs with one exercise. But before you can erase your limiting beliefs, you need to identify which ones you have. The following 3 step process will help you target the hidden obstacles to your success.

1 Examine Your Circumstances

You will always manifest your belief system into reality. Always. And you wont tolerate anything that doesnt match your beliefs. Therefore, an easy way to deduce your limiting beliefs is to identify your negative or stressful environments.

If youre tolerating a lack of money, unhealthy habits, relationships that dont serve you, a body you dont enjoy, physical surroundings that arent supportive, a network of negative people, etc you must have a limiting belief thats allowing this unproductive environment to remain inside your comfort zone as a toleration. Otherwise it wouldnt be in your life.

Mental Exercise: Take a look at some situations that you are tolerating, but not enjoying. Now ask yourself this question, What belief MUST I currently be holding onto in order to keep this situation in my life? It works all the time.

2 Monitor Your Emotional Responses

Another great way to learn what limiting beliefs you have is to pay attention to your emotional responses. For example, if someone tells you no and you have a meltdown, you must be holding onto some limiting belief about your value as a person. Thats the only reason why you would emotionally engage when confronted with rejection.

Again, you can ask yourself, What belief MUST I currently be holding onto in order to react that way?

You can also write down various limiting belief statements such as Im not good enough, I will never be wealthy, I dont deserve a healthy and attractive body, etc. If you emotionally respond to any of those phrases, it more than likely matches a belief.

3 Listen to Your Language

Your language is the verbal representation of your belief system. If you catch yourself saying disempowering phrases like, Im not creative, Im just lazy, Im always late, Making money is hard, I dont deserve _____, etc those are generally the exact beliefs that are holding you back from living life to your full potential.

Once youve realized what your limiting beliefs are, youre ready to erase them forever so you can manifest your goals and live a life of emotional freedom.

Enjoy the journey!
Sean Smith

How To Increase Concentration And Mental Alertness Naturally

The ability to increase concentration and mental alertness really depends on how your brain functions. The brain requires lot of oxygen, its main source of fuel, to function at its peak; it uses approximately 20 percent of the oxygen in the body. Improving the health of the brain reduces the chances of developing conditions such as dementia and also increases the memory and sharpens the ability to concentrate.

Depleted concentration had been one of the common symptoms showing insufficient oxygen level.

The best solution is to drink oxygenated water every day; the water comes from the ancient natural springs of the Ouachita National Forest and includes a patented formula called Archaea Active. The nutraceutical beverage mainly contains natural ingredients: Alfalfa, Bromelain, Milk Whey Protein, Papain, Protease, Amylase, Lipase, Lactase and Cellulase.

Alfalfa had been shown to help increase brain energy level and restore mental alertness, because extracts of Alfalfa is rich in vitamin A, vitamin B1, vitamin B6, vitamin C, vitamin E and vitamin K and also rich in minerals. Those vitamins are powerful antioxidants and important for the brain to play a vital role in producing brain energy.

Amylase had been shown to help digest carbohydrates. Digestion causes the breakdown of carbohydrates into glucose which is the brains source of energy. If your glucose levels fluctuate too much, you might experience mental confusion.

Milk Whey Protein is an excellent of protein, vitamins and minerals. Protein provides the building blocks for most of the body’s issues, nerves, heart and brain. Proteins are used to make neurotransmitters and are essential to improve mental performance.

Each time you drink it, it tastes like natural spring water, the only difference is it helps oxygenates and nourish your cells, also increases blood flow and thus oxygen levels to your brain. That is how it increases your concentration and improves your mental alertness naturally.

The important thing is it helps you to stay healthy and live longer at a cellular level.

Learn more about how oxygenated water increases concentration and improve mental alertness naturally.