How To Increase Concentration And Mental Alertness Naturally

The ability to increase concentration and mental alertness really depends on how your brain functions. The brain requires lot of oxygen, its main source of fuel, to function at its peak; it uses approximately 20 percent of the oxygen in the body. Improving the health of the brain reduces the chances of developing conditions such as dementia and also increases the memory and sharpens the ability to concentrate.

Depleted concentration had been one of the common symptoms showing insufficient oxygen level.

The best solution is to drink oxygenated water every day; the water comes from the ancient natural springs of the Ouachita National Forest and includes a patented formula called Archaea Active. The nutraceutical beverage mainly contains natural ingredients: Alfalfa, Bromelain, Milk Whey Protein, Papain, Protease, Amylase, Lipase, Lactase and Cellulase.

view full post »

ALIENATION IN ANITA DESAI`S ` CRY, THE PEACOCK`

Alienation in Anita Desai’s Cry, the peacock

by RAM SHARMA, LECTURER IN ENGLISH, J.V.P.G COLLEGE, BARAUT, BAGHPAT, U.P. 30-04-2002

Anita Desai is a dominant figure in the twentieth century Indian English fiction. She has given a new direction to Indian English literature. Her novels are considered to be the great contribution to the Indian English literature. She started her literary journey with the publication of her first novel Cry, the Peacock in 1963. The 1960’s scattered a sense of great dejection and gloom all over India. In 1962 china obtain a victory over India and this defeat brought a sense of disgrace and humiliation to the hearts of Indians. During this period of dejection and humiliation, Anita Desai’s novel Cry, the Peacock published. Perhaps she must have had a nag of disillusionment in her subconscious mind, which came before us in the form of the novel Cry, the Peacock. She has measured the individual level of the abondoned self of her characters. Desai has delineated the self-alienation, despair, death, desolation and socio-psychic fragmentation of the protagonist. Through this article I have made a humble attempt to discover the meaning of alienation and inner life of Desai’s protagonist Maya in the novel Cry, the Peacock. I was, being human, borne alone; I am, being woman, hard beset; I live by squeezing from a stone The little nourishment I get1.

view full post »

Numerology’s Temperament Chart And Mental Number; How You Solve Problems Of The Mind

Each of us reacts to situations differently, depending on his own temperament. Numerology can analyze your name and predict how you will respond to problems based on four basic categories: Mental, Physical, Emotional, and Intuitive. And to see how you react to problems involving thought, we need to calculate your Mental number.

Your Mental number is how you approach problems that mainly require thought; decisions based on what you know. All problems have elements each category, but mental problems tend to have very little cross-over into the other categories.

===> Calculating your Mental Number

view full post »

Psychological Effects Of Facebook

Some time ago, there were reports about the signs of people addicted to Facebook or other social networking sites, for example, you change the status of more than two times a day and comment on the industrious friends status changes. You also diligently read the profile of a friend of more than two times a day even though he was not sending messages or to tag you in photos.

A recent report from The Daily Mail says, addicted to social networking sites like Facebook or MySpace can also be harmful to health because it triggers people to isolate themselves. The increasing isolation of self can change the way genes work, confusing the immune response, hormone levels, arterial function, and damage to mental performance. This is indeed contradicts the aim of the establishment of social networking sites, where users promised hereafter to be able to find old friends or comment on what is happening on your current partner.

A relationship starts to become dry when the individual no longer attend a social gathering, to avoid meeting with friends or family, and prefer to linger staring at the computer (or phone). When finally interact with peers, they become restless because of the separated from his computer.

view full post »

How To Fight Depression Naturally With Nutrition

Looking for the best way to fight back against the blues? Get up and fix a mental-health-sustaining meal.

More and more, doctors are recommending foods rather than prescribing drugs to help people battle back against depression. When used strategically, nutrition can help change your chemistry, bring hormones back to balance and help you feel better.

Many foods can help you get your mojo back. But these two nutrients in particular should be in every anti-depression diet . . .

view full post »